The Mental Gym Podcast takes you into the mind of professional athletes, coaches, and mentors to gain an edge on the competition.
I can teach you the words to say to look wuse, but it is all bullshit if you don’t act. Mentor leaned in and thoughtfully chose his next words. We need to work on building a new habit and eliminating a bad habit ever single day. So what do you need to work on Ed? […]
Gentlemen, have you ever heard of the Marshmallow test? Walter Mischel gave toddlers a choice, they could either enjoy one marshmallow now or choose to delay the short term gratification in favor of being given two marshmallows if they were willing to wait 15 minutes. The simulation was able to accurately predict what toddlers would […]
In the latest episode of the Mental Gym Podcast, hosts Tim Haslam and Tim McDermott interview Major League Lacrosse faceoff specialist Brendan Fowler.
In the latest episode of the Mental Gym Podcast, hosts Tim Haslam and Tim McDermott interview Major League Lacrosse goalie Adam Ghitelman.
On the latest episode of the Mental Gym Podcast, hosts Tim Haslam & Tim McDermott talk about the Russia v. Spain knockout round game of the 2018 World Cup. Russia endured physical fatigue but were mentally sound in its upset of Spain.
Our own anger and resentment actually poisons us.
They say fortune favors the bold, and on the athletic field, this means knowing when to silence your analytical brain and trust your body to perform.
The field of sports psychology exists to help athletes achieve their dreams and become champions. To wake-up every day motivated to attack the essential, yet often boring and exhausting work necessary to improve. The work is grueling. It’s repetitive..but it’s necessary. Day-in, day-out, champions show up to make the almost unnoticeable incremental gains that slowly […]
In the latest episode of the Mental Gym Podcast, hosts Tim Haslam and Tim McDermott dive into the Trailblazer AthleteType, talk about the World Cup, and the finish with the Woop system of tackling tasks.
Are you living on purpose? If you’re a Rocket, it’s a safe bet that the answer to this question is a resounding, “Yes!”