The Mental Gym Podcast

In the latest episode of the Mental Gym Podcast, hosts Tim Haslam and Tim McDermott interview Major League Lacrosse faceoff specialist Brendan Fowler.

In the latest episode of the Mental Gym Podcast, hosts Tim Haslam and Tim McDermott interview Major League Lacrosse goalie Adam Ghitelman.

On the latest episode of the Mental Gym Podcast, hosts Tim Haslam & Tim McDermott talk about the Russia v. Spain knockout round game of the 2018 World Cup. Russia endured physical fatigue but were mentally sound in its upset of Spain.

Our own anger and resentment actually poisons us.

They say fortune favors the bold, and on the athletic field, this means knowing when to silence your analytical brain and trust your body to perform.

The field of sports psychology exists to help athletes achieve their dreams and become champions. To wake-up every day motivated to attack the essential, yet often boring and exhausting work necessary to improve. The work is grueling. It’s repetitive..but it’s necessary. Day-in, day-out, champions show up to make the almost unnoticeable incremental gains that slowly […]

In the latest episode of the Mental Gym Podcast, hosts Tim Haslam and Tim McDermott dive into the Trailblazer AthleteType, talk about the World Cup, and the finish with the Woop system of tackling tasks.

Are you living on purpose? If you’re a Rocket, it’s a safe bet that the answer to this question is a resounding, “Yes!”

An Eagle’s “Hot button” is proper order. So take off your backwards hat, tuck in your shirt, and have your thoughts organized before you show up to a meeting with an Eagle.

Let me start by saying, like many people who are about to take a personality assessment, I was apprehensive.