Don’t Let Physical Fatigue Become Mental Fatigue, Tour de France & CANOE

On the latest episode of the Mental Gym Podcast, hosts Tim Haslam & Tim McDermott talk about the Russia v. Spain knockout round game of the 2018 World Cup. Russia endured physical fatigue but didn’t let mental fatigue set in and were mentally sound in its upset of Spain.

We also talk about the Tour de France which begins this week including some mental benefits of cycling and how to get mentally prepared for a long ride.

Finally we finish talking about the CANOE method of analyzing traits and how it fits into the AthleteTypes system.

Last Episode -> Diving into Trailblazers, World Cup, and WOOP.

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